Training Schedule    January 2, 2008 – June 5, 2008

Time

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday 

11:00 am -12:00 Noon

 

 

 

Open Class - all ranks/ages

 

 

 

 

 

5:00/5:15 -    6:00 pm

Open Gym 

Work Out

Children 5-9 yrs  5:15 start

 

Children 5-9 yrs    5:15 start

Color Belts & above    5:00 start

Sparring Classes   6 - 7 pm Last Friday of each month

Gold Club - 1st and 3rd Saturdays

6:15-7:15 pm

Color Belts & above

Color Belts & above

Beginners & White Belts

Color Belts & above

Beginners & White Belts

 

 

7:30 - 8:30  pm

White Belts - Beginners class

Blue Belts to Black Belts

Color Belts & above

 

Red belts and  Black Belts

 

 

 

OPEN GYM:  An opportunity to work out, practice patterns and breaking on your own.
BEGINNER'S: White belts and Yellow stripes only

COLOR BELT - BLACK BELT: For Yellow through Black belts

RED BELT & BLACK BELT CLASS:  Red Belt and higher
OPEN CLASS: All Ranks, 5 years and older

GOLD CLUB (formerly called Black Belt Club):  Members only advanced training/weapons training


Black belts and adult red belts are welcome to attend any class not their rank, but will be asked to assist with
instruction.