Dominica   Dominica, known as “The Nature Island,” is a paradigm of ecotourism, travel to natural areas that conserves the environment and improves the well-being of local people.*  Located in the middle of the Caribbean island chain, and the size of four Washington, DCs, it is a land of volcanoes, 4500 feet high mountains, lush tropical forests covering 2/3 of the island, waterfalls, and hot springs - all protected by an extensive national park system.   Its oceans are equally full of life, with coral reefs teeming with colorful fish and other marine life, as well as rocky shores creating wonderful surfs.    The population of 70,000 people, which includes the only remaining island-dwelling Caribs, is scattered about in small villages, accessible by winding mountain roads that circumvent and traverse the island.  While agriculture has traditionally been its major source of income, tourism is gradually increasing.  The government, mindful of the perils of uncontrolled mass tourism, has made a conscientious effort to become an ecotourism destination.  As a result, Dominica has received worldwide recognition as one of the world’s top ecotourism hotspots.  Come see for yourself!   Jungle Bay Resort and Spa   Jungle Bay is a Dominican owned, environmentally-friendly resort staffed by trained villagers from nearby communities.  It is located on a forested hillside facing the Atlantic Ocean on the western side of the island.  Facilities include 35 cottages, rustic-looking on the outside and elegant on the inside; a large dining area overlooking the ocean serving local, mostly organic cuisine; a seaside spa offering massages, facials and pedicures; two yoga studios with props; a beach bar serving tropical drinks; a swimming pool made of volcanic stone; and daily excursions that include hiking, biking, snorkeling and paddling.  If you like beach and forest; pampering and exercise; sociable hosts and privacy; sounds of nature and silence; this is the place to spend your vacation. Included in the package price of the yoga retreat are four excursions: - Victoria Falls: three-hour hike through lush rainforest and across the river to a spectacular waterfall. - Boiling Lake: strenuous, all-day hike through the Valley of Desolation to a volcanic crater filled with hot bubbling waters. An alternative easier walk will be also offered. - Snorkeling and Soufriere Hot Springs: snorkeling through geothermal gas bubbles that attract colorful fish and other marine life, and then bath in hot springs. - Sea Kayaking: paddling the scenic coastline of Grande Bay to explore protruding rock formations.     Other optional activities, at additional cost, include: - Massages, facials, aromatherapy, reflexology, manicures and pedicures in the Spa - Ocean kayaking - Scuba diving - Wading in coastal volcanic pools - Bus tour of Dominica’s main city, Roseau - Horseback riding - Visiting the Carib territory