Signs of Depression
If one or more of these is often true, you may benefit from a consultation with a psychotherapist.
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Persistent sad, anxious or "empty" mood

Feelings of hopelessness or pessimism

Feelings of guilt, worthlessness or helplessness

Loss of interest or pleasure in activities that were once enjoyed, including sex

Appetite loss and/or weight loss

Overeating and weight gain

Decreased energy, fatigue, feeling "slow"

Insomnia, early morning awakening, or oversleeping

Thoughts of death or suicide, or suicide attempts

Restlessness and/or irritability

Difficulty concentrating, remembering, making decisions

Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain


 
 


Depression Screening

National Depressive and Manic Depressive Association

National Institute of Mental Health

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