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When we experience our breath with total awareness,
that is, with no interference from our thoughts, we open the door to an inborn resource of immeasurable richness and depth.
This resource is with us from the time we are born and stays with us each moment of our lives. The "Experience of Breath"
school of teaching is a system which illuminates the basic principles of breath and guides us through the evolving levels
of breath awareness. As our understanding of breath develops, we find ourselves in a process of transformation and healing.
We come to know the true nature of our breath, and we find there the essence of our Selves.
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