About Me

Lisa Sahakian offers extensive experience in mind, body, spirit healing modalities from the east and west. As a certified health educator, yoga practitioner, fitness instructor, and spiritual psychologist, her passion for wellness and preventative healthcare began at the age of 16 while teaching aerobics and weight training. She holds a B.S. in Health Education with an emphasis in Food Science Dietetics and Microbiology and is accredited by The University Of Transformational Leadership at Agape as an A.L.S.P. (Agape Licensed Spiritual Practitioner). She teaches Kundalini and Hatha yoga methods and specializes in the healing and reversal of chronic societal stress. Lisa includes eastern and western modalities from yoga to weight training, meditation to nutrition, internationally, for over 25 years.

As a holistic practitioner, Lisa chooses to offer alternative healing methods to the general population by teaching corporate wellness and yoga at Kaiser-Permanente, the Violence Intervention Program, at resorts and spas, privately and at yoga studios throughout the world. The philosophy of Lisa's teachings suggest a life-style based on non-attachment and unconditional love where living in the moment through the awareness of breath can carry us through life with great authenticity, joy and bliss from within always, in all ways. She believes as we embrace and integrate the awareness of our breath we create a more fulfilling and enriched life of consistent and vibrant health.

“Every moment is a new opportunity to live and move freely in all areas of your life with the simple awareness of your breath. Our bodies are divine instruments of perfection. Releasing stored energy with the simple use of breath transmutes and elevates the being to higher states of awareness resulting in non-attachment, absolute freedom, happiness, bliss.”

- Lisa Sahakian

For information or collaboration please contact:

lisasahakian@earthlink.net or 310-508-3303