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Do you suffer from any of the followingUnfulfilling relationships?Unsatisfied with your body image?Depression?Anxiety?Grief and loss?Stress?Feelings of hopelessness?
Asking For HelpMany people wonder if they need therapy, as though problems were something to be embarrassed about. I try and emphasize how the therapeutic relationship can be different, and often more valuable than advice from family, friends, or coworkers. The only motivation the therapist has is to support and guide you.Asking for help is one of the bravest things you can do for yourself, and it is often very difficult for people to ask for help. It shows strength in your character that you have acknowledged a problem or an area for growth and want to improve it. Individual therapy has helped thousands of people reclaim their lives. Maybe it's time for you to give therapy a try. Creative Expression for HealingBy engaging in creative expression, your therapeutic experience can be deepened and enhanced.Art processesYou may find that you have a deeper healing experience when you engage in art making activities as a part of your therapy. Drawing, painting, and collage making materials are available. No prior art experience is required.SandplayChildren and adults engage in Sandplay by selecting figures and arranging them in the sand tray. In this process, you work with unconscious material through symbolism.Journal writingDid you know that writing in a self refletive way can be incredibly healing? I can guide you with specific journal writing exercises tailored to where you are in your process in the moment.Guided meditationAnother beneficial creative process in working with guided meditation. I can guide you into a relaxed state of being where you are free to explore the solutions to life's problems through the realm of imagination. Guided imagery is a safe and effective treatment modality for many people.I highly recommend biofeedback in addition to therapy if you are coping with stress, pain, and certain health conditions. Visit Pacific Biofeedback(707) 579-7982. 
I provide psychotherapy for adults, teens, and children. My passion is to guide her clients through creative proccesses designed to foster healing and personal growth. My clients have the opportunity to explore their inner selves through use of art materials, journal writing, guided meditation, and sandplay. My practice is located in Santa Rosa, Sonoma County, CA. Call me at (707) 522-0485 to schedule your appointment today. You'll be glad you did. |
©2009 Katherine Kirk, MFT
Licensed Marriage and Family Therapist
Lic #: MFC46475
621 Cherry St., Santa Rosa, CA 95404
spiralkk@earthlink.net
Visit my Blog at
Licensed Marriage and Family Therapist
Lic #: MFC46475
621 Cherry St., Santa Rosa, CA 95404
spiralkk@earthlink.net
Visit my Blog at